Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Yellow Sweet Corn
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Yellow Sweet Corn
581g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per 100g than Yellow Sweet Corn. It has average energy density when compared to other foods. Raw Yellow Sweet Corn having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Yellow Sweet Corn?