Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 9.6 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Frozen Chopped Broccoli:
Original Dry Chili Seasoning Mix has 4.8 times more Iron and 192.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium and 8.5 times more Water than Original Dry Chili Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Chili Seasoning Mix has 12.9 times more Energy, 25.2 times more Fat, 11.8 times more Carbohydrate, 6.4 times more Sugars, 3.6 times more Fiber and 3.9 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Original Dry Chili Seasoning Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.