Lets compare vitamin content per 5 ounces of Dry Taco Mix vs Florida Oranges:
Raw Florida Oranges contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 5 ounces for Dry Taco Mix vs Florida Oranges:
Original Dry Taco Seasoning Mix has 80 times more Iron, 5.9 times more Potassium and more Sodium than Raw Florida Oranges.
While Raw Florida Oranges contain more Calcium and 15.3 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Taco Seasoning Mix has 7 times more Energy, 5 times more Carbohydrate, 5.5 times more Fiber and 6.4 times more Protein than Raw Florida Oranges.
Both Original Dry Taco Seasoning Mix and Raw Florida Oranges have similar amounts of Sugars per 5 oz.
Both Original Dry Taco Seasoning Mix as well as Raw Florida Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.