Lets compare vitamin content per 5 ounces of Dry Taco Mix vs Oranges with Peel :
Raw Oranges with Peel contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 5 ounces for Dry Taco Mix vs Oranges with Peel :
Original Dry Taco Seasoning Mix has 9 times more Iron, 5.1 times more Potassium and 3601.5 times more Sodium than Raw Oranges with Peel .
While Raw Oranges with Peel contain more Calcium and 14.4 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Taco Seasoning Mix has 5.1 times more Energy, 3.7 times more Carbohydrate, 3 times more Fiber and 3.5 times more Protein than Raw Oranges with Peel .
Both Original Dry Taco Seasoning Mix as well as Raw Oranges with Peel have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.