Comparing Nutrients in 7 ounces
Original Dry Chili Seasoning MixVS Almonds
Macros Ratio
Protein
Fat
Carbs
Original Dry Chili Seasoning Mix 7 oz ▼
Lets compare vitamin content per 7 ounces of Original Dry Chili Seasoning Mix vs Almonds:- Original Dry Chili Seasoning Mix has more Vitamin C than Almonds.
Comparing minerals per 7 ounces for Original Dry Chili Seasoning Mix vs Almonds:- Original Dry Chili Seasoning Mix has 4616 times more Sodium than Almonds.
- While Almonds contain more Calcium than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Almonds have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Original Dry Chili Seasoning Mix has 2.6 times more Carbohydrate and 2 times more Sugars than Almonds.
- While Almonds contain 1.7 times more Energy, 6.8 times more Fat, more Saturated Fat and 2 times more Protein than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Almonds have similar amounts of Fiber per 7 oz.
- Both Original Dry Chili Seasoning Mix as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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