Nutrient Comparison: Dry Taco Mix VS Red Wine Vinegar per 100 g
Compare the macro and micronutrient content in 100 g of Dry Taco Mix versus 100 g of Red Wine Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dry Taco Mix vs Red Wine Vinegar:
- Both Original Dry Taco Seasoning Mix and Red Wine Vinegar have similar amounts of vitamins per 100 g
- Both Original Dry Taco Seasoning Mix as well as Red Wine Vinegar have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Dry Taco Mix vs Red Wine Vinegar:
- 100 grams of Dry Taco Mix have 16 times more Iron, 25.6 times more Potassium and 900.4 times more Sodium than Red Wine Vinegar.
- While 100 g of Red Wine Vinegar contain 16.6 times more Water than Original Dry Taco Seasoning Mix.
- 100 grams of Red Wine Vinegar lack sufficient amounts of Potassium
- Both Original Dry Taco Seasoning Mix as well as Red Wine Vinegar lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dry Taco Mix have 16.9 times more Energy, 214.8 times more Carbohydrate, more Sugars, more Fiber and 112.5 times more Protein than Red Wine Vinegar.
- 100 grams of Red Wine Vinegar provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein