Nutrient Comparison: Dry Taco Mix VS Red Wine Vinegar per 14 oz
Compare the macro and micronutrient content in 14 oz of Dry Taco Mix versus 14 oz of Red Wine Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dry Taco Mix vs Red Wine Vinegar:
- Both Original Dry Taco Seasoning Mix and Red Wine Vinegar have similar amounts of vitamins per 14 oz
- Both Original Dry Taco Seasoning Mix as well as Red Wine Vinegar have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Dry Taco Mix vs Red Wine Vinegar:
- 14 ounces of Dry Taco Mix have 16 times more Iron, 25.6 times more Potassium and 900.4 times more Sodium than Red Wine Vinegar.
- While 14 oz of Red Wine Vinegar contain 16.6 times more Water than Original Dry Taco Seasoning Mix.
- 14 ounces of Red Wine Vinegar lack sufficient amounts of Potassium
- Both Original Dry Taco Seasoning Mix as well as Red Wine Vinegar lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dry Taco Mix have 16.9 times more Energy, 214.8 times more Carbohydrate, more Sugars, more Fiber and 112.5 times more Protein than Red Wine Vinegar.
- 14 ounces of Red Wine Vinegar provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein