Nutrients in 1 pound of Partially Defatted Cottonseed Meal

Partially Defatted Gglandless Cottonseed Meal.

Macros Ratio

Protein Fat Carbs

50%

11%

39%

1 lb ▼

Macro Nutrients

Partially Defatted Cottonseed Meal

Energy1665 kcal

57.4%

Partially Defatted Gglandless Cottonseed Meal have 1664.68264 kcal of Energy per 1 pound, which is 57.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat21.6 g

22.3%

Partially Defatted Gglandless Cottonseed Meal have 21.6363384 g of Fat per 1 pound, which is 22.3% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat5.47 g

17%

Partially Defatted Gglandless Cottonseed Meal have 5.47485544 g of Saturated Fat per 1 pound, which is 17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.041 g

2.55%

Partially Defatted Gglandless Cottonseed Meal have 0.04082328 g of Omega 3 per 1 pound, which is 2.55% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 610 g

59.3%

Partially Defatted Gglandless Cottonseed Meal have 10.08335016 g of Omega 6 per 1 pound, which is 59.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Partially Defatted Gglandless Cottonseed Meal have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate174 g

134%

Partially Defatted Gglandless Cottonseed Meal have 174.3154056 g of Carbohydrate per 1 pound, which is 134% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber

No information available

Protein223 g

398%

Partially Defatted Gglandless Cottonseed Meal have 222.713672 g of Protein per 1 pound, which is 398% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Partially Defatted Cottonseed Meal

Vitamin A104 μg

11.6%

RAE, retinol activity equivalents

Partially Defatted Gglandless Cottonseed Meal have 104.32616 μg of Vitamin A per 1 pound, which is 11.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B110 mg

838%

Thiamine

Partially Defatted Gglandless Cottonseed Meal have 10.05613464 mg of Vitamin B1 per 1 pound, which is 838% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.9 mg

147%

Riboflavin

Partially Defatted Gglandless Cottonseed Meal have 1.9050864 mg of Vitamin B2 per 1 pound, which is 147% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B319.4 mg

122%

Niacin, nicotinic acid, niacinamide

Partially Defatted Gglandless Cottonseed Meal have 19.44095312 mg of Vitamin B3 per 1 pound, which is 122% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B52.14 mg

43%

Pantothenic acid

Partially Defatted Gglandless Cottonseed Meal have 2.14095424 mg of Vitamin B5 per 1 pound, which is 43% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B63.68 mg

283%

Pyridoxine

Partially Defatted Gglandless Cottonseed Meal have 3.67863112 mg of Vitamin B6 per 1 pound, which is 283% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91098 μg

274%

Folates and Folic Acid

Partially Defatted Gglandless Cottonseed Meal have 1097.69264 μg of Vitamin B9 per 1 pound, which is 274% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Partially Defatted Gglandless Cottonseed Meal have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C11.3 mg

12.6%

Ascorbic acid

Partially Defatted Gglandless Cottonseed Meal have 11.3398 mg of Vitamin C per 1 pound, which is 12.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Partially Defatted Gglandless Cottonseed Meal have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Partially Defatted Cottonseed Meal

Calcium2286 mg

229%

Partially Defatted Gglandless Cottonseed Meal have 2286.10368 mg of Calcium per 1 pound, which is 229% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.005 mg

0.5%

Partially Defatted Gglandless Cottonseed Meal have 0.00453592 mg of Copper per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron60.6 mg

757%

Partially Defatted Gglandless Cottonseed Meal have 60.554532 mg of Iron per 1 pound, which is 757% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3447 mg

821%

Partially Defatted Gglandless Cottonseed Meal have 3447.2992 mg of Magnesium per 1 pound, which is 821% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese10.3 mg

446%

Partially Defatted Gglandless Cottonseed Meal have 10.2511792 mg of Manganese per 1 pound, which is 446% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus7638 mg

1091%

Partially Defatted Gglandless Cottonseed Meal have 7638.48928 mg of Phosphorus per 1 pound, which is 1091% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium8478 mg

249%

Partially Defatted Gglandless Cottonseed Meal have 8477.63448 mg of Potassium per 1 pound, which is 249% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium168 mg

11%

Partially Defatted Gglandless Cottonseed Meal have 167.82904 mg of Sodium per 1 pound, which is 11% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc56 mg

508%

Partially Defatted Gglandless Cottonseed Meal have 55.8825344 mg of Zinc per 1 pound, which is 508% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water5.44 g

0.15%

Partially Defatted Gglandless Cottonseed Meal have 5.443104 g of Water per 1 pound, which is 0.15% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Partially Defatted Gglandless Cottonseed Meal:

1 pound of Partially Defatted Cottonseed Meal has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
It is an excellent source of Vitamin B5.
It also has a good amount of Vitamin A and Vitamin C.
It has no Vitamin B12 and Vitamin D.

Minerals in 1 pound of Partially Defatted Gglandless Cottonseed Meal:

1 pound of Partially Defatted Cottonseed Meal has outstanding amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
It has a good amount of Sodium.
It has no Copper.

Macronutrients in 1 pound of Partially Defatted Gglandless Cottonseed Meal:

1 pound of Partially Defatted Cottonseed Meal has outstanding amounts of Carbohydrate and Protein.
It is an excellent source of Fat and Omega 6.
It also has a good amount of Saturated Fat.
This nut has some Omega 3.

Compare Partially Defatted Gglandless Cottonseed Meal with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 pound of Partially Defatted Cottonseed Meal

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Partially Defatted Gglandless Cottonseed Meal with: