Nutrients in 14 ounces of Partially Defatted Cottonseed Meal

Partially Defatted Gglandless Cottonseed Meal.

Macros Ratio

Protein Fat Carbs

50%

11%

39%

14 oz ▼

Macro Nutrients

Partially Defatted Cottonseed Meal

Energy1457 kcal

50.2%

Partially Defatted Gglandless Cottonseed Meal have 1456.59731 kcal of Energy per 14 ounces, which is 50.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat19 g

19.5%

Partially Defatted Gglandless Cottonseed Meal have 18.9317961 g of Fat per 14 ounces, which is 19.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat4.8 g

15%

Partially Defatted Gglandless Cottonseed Meal have 4.79049851 g of Saturated Fat per 14 ounces, which is 15% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.036 g

2.23%

Partially Defatted Gglandless Cottonseed Meal have 0.03572037 g of Omega 3 per 14 ounces, which is 2.23% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 68.82 g

52%

Partially Defatted Gglandless Cottonseed Meal have 8.82293139 g of Omega 6 per 14 ounces, which is 52% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Partially Defatted Gglandless Cottonseed Meal have 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate153 g

117%

Partially Defatted Gglandless Cottonseed Meal have 152.5259799 g of Carbohydrate per 14 ounces, which is 117% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber

No information available

Protein195 g

348%

Partially Defatted Gglandless Cottonseed Meal have 194.874463 g of Protein per 14 ounces, which is 348% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Partially Defatted Cottonseed Meal

Vitamin A91 μg

10%

RAE, retinol activity equivalents

Partially Defatted Gglandless Cottonseed Meal have 91.28539 μg of Vitamin A per 14 ounces, which is 10% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B18.8 mg

733%

Thiamine

Partially Defatted Gglandless Cottonseed Meal have 8.79911781 mg of Vitamin B1 per 14 ounces, which is 733% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.67 mg

128%

Riboflavin

Partially Defatted Gglandless Cottonseed Meal have 1.6669506 mg of Vitamin B2 per 14 ounces, which is 128% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B317 mg

106%

Niacin, nicotinic acid, niacinamide

Partially Defatted Gglandless Cottonseed Meal have 17.01083398 mg of Vitamin B3 per 14 ounces, which is 106% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B51.87 mg

37.5%

Pantothenic acid

Partially Defatted Gglandless Cottonseed Meal have 1.87333496 mg of Vitamin B5 per 14 ounces, which is 37.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B63.2 mg

248%

Pyridoxine

Partially Defatted Gglandless Cottonseed Meal have 3.21880223 mg of Vitamin B6 per 14 ounces, which is 248% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9960 μg

240%

Folates and Folic Acid

Partially Defatted Gglandless Cottonseed Meal have 960.48106 μg of Vitamin B9 per 14 ounces, which is 240% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Partially Defatted Gglandless Cottonseed Meal have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C9.92 mg

11%

Ascorbic acid

Partially Defatted Gglandless Cottonseed Meal have 9.922325 mg of Vitamin C per 14 ounces, which is 11% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Partially Defatted Gglandless Cottonseed Meal have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Partially Defatted Cottonseed Meal

Calcium2000 mg

200%

Partially Defatted Gglandless Cottonseed Meal have 2000.34072 mg of Calcium per 14 ounces, which is 200% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.004 mg

0.44%

Partially Defatted Gglandless Cottonseed Meal have 0.00396893 mg of Copper per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron53 mg

662%

Partially Defatted Gglandless Cottonseed Meal have 52.9852155 mg of Iron per 14 ounces, which is 662% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3016 mg

718%

Partially Defatted Gglandless Cottonseed Meal have 3016.3868 mg of Magnesium per 14 ounces, which is 718% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese8.97 mg

390%

Partially Defatted Gglandless Cottonseed Meal have 8.9697818 mg of Manganese per 14 ounces, which is 390% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus6684 mg

955%

Partially Defatted Gglandless Cottonseed Meal have 6683.67812 mg of Phosphorus per 14 ounces, which is 955% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium7418 mg

218%

Partially Defatted Gglandless Cottonseed Meal have 7417.93017 mg of Potassium per 14 ounces, which is 218% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium147 mg

9.8%

Partially Defatted Gglandless Cottonseed Meal have 146.85041 mg of Sodium per 14 ounces, which is 9.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc49 mg

445%

Partially Defatted Gglandless Cottonseed Meal have 48.8972176 mg of Zinc per 14 ounces, which is 445% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water4.76 g

0.13%

Partially Defatted Gglandless Cottonseed Meal have 4.762716 g of Water per 14 ounces, which is 0.13% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Partially Defatted Gglandless Cottonseed Meal:

14 ounces of Partially Defatted Cottonseed Meal has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9.
It is an excellent source of Vitamin B5.
It also has a good amount of Vitamin A and Vitamin C.
It has no Vitamin B12 and Vitamin D.

Minerals in 14 ounces of Partially Defatted Gglandless Cottonseed Meal:

14 ounces of Partially Defatted Cottonseed Meal has outstanding amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
It has a good amount of Sodium.
It has no Copper.

Macronutrients in 14 ounces of Partially Defatted Gglandless Cottonseed Meal:

14 ounces of Partially Defatted Cottonseed Meal has outstanding amounts of Carbohydrate and Protein.
It is an excellent source of Omega 6.
It also has a good amount of Fat and Saturated Fat.
The product has trace amounts of Omega 3.

Compare Partially Defatted Gglandless Cottonseed Meal with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of Partially Defatted Cottonseed Meal

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Partially Defatted Gglandless Cottonseed Meal with: