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Tomatoes in Juice

Canned Red Ripe Tomatoes in Tomato Juice have **22.6796 kcal** of Energy per 5 ounces, which is **0.78%** of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.35436875 g** of Fat per 5 ounces, which is **0.37%** of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.04819415 g** of Saturated Fat per 5 ounces, which is **0.15%** of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.0056699 g** of Omega 3 per 5 ounces, which is **0.35%** of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.137495075 g** of Omega 6 per 5 ounces, which is **0.81%** of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0 mg** of Cholesterol per 5 ounces, which is **0%** of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **4.91863825 g** of Carbohydrate per 5 ounces, which is **3.8%** of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Canned Red Ripe Tomatoes in Tomato Juice have ≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Canned Red Ripe Tomatoes in Tomato Juice have Canned Red Ripe Tomatoes in Tomato Juice have **1.757669 g** of Glucose per 5 ounces, which is **%** of the Recommended Dietary Allowance of g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0 g** of Sucrose per 5 ounces, which is **%** of the Recommended Dietary Allowance of g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **2.6932025 g** of Fiber per 5 ounces, which is **7.1%** of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **1.11980525 g** of Protein per 5 ounces, which is **2%** of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Tomatoes in Juice

RAE, retinol activity equivalents

Canned Red Ripe Tomatoes in Tomato Juice have Thiamine

Canned Red Ripe Tomatoes in Tomato Juice have Riboflavin

Canned Red Ripe Tomatoes in Tomato Juice have Niacin, nicotinic acid, niacinamide

Canned Red Ripe Tomatoes in Tomato Juice have Pantothenic acid

Canned Red Ripe Tomatoes in Tomato Juice have Pyridoxine

Canned Red Ripe Tomatoes in Tomato Juice have Folates and Folic Acid

Canned Red Ripe Tomatoes in Tomato Juice have Cobalamin

Canned Red Ripe Tomatoes in Tomato Juice have Ascorbic acid

Canned Red Ripe Tomatoes in Tomato Juice have Calciferol, cholecalciferol, ergocalciferol

Canned Red Ripe Tomatoes in Tomato Juice have Tocopherols and Tocotrienols

Canned Red Ripe Tomatoes in Tomato Juice have Phytomenadione or phylloquinone

Canned Red Ripe Tomatoes in Tomato Juice have Tomatoes in Juice

Canned Red Ripe Tomatoes in Tomato Juice have **46.776675 mg** of Calcium per 5 ounces, which is **4.68%** of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.0737087 mg** of Copper per 5 ounces, which is **8.2%** of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Canned Red Ripe Tomatoes in Tomato Juice have Canned Red Ripe Tomatoes in Tomato Juice have **0.80796075 mg** of Iron per 5 ounces, which is **10%** of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **14.17475 mg** of Magnesium per 5 ounces, which is **3.37%** of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.0963883 mg** of Manganese per 5 ounces, which is **4.2%** of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information availableCanned Red Ripe Tomatoes in Tomato Juice have **24.097075 mg** of Phosphorus per 5 ounces, which is **3.44%** of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **270.737725 mg** of Potassium per 5 ounces, which is **7.96%** of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.9922325 μg** of Selenium per 5 ounces, which is **1.8%** of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **14.17475 mg** of Sodium per 5 ounces, which is **0.94%** of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **0.170097 mg** of Zinc per 5 ounces, which is **1.55%** of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Canned Red Ripe Tomatoes in Tomato Juice have **134.30575625 g** of Water per 5 ounces, which is **3.63%** of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

5 ounces of Tomatoes in Juice is an

5 ounces of Tomatoes in Juice has a good amount of Copper, Iron and Potassium. It has some Calcium, Magnesium, Manganese and Phosphorus. While 5 ounces of product has trace amounts of Selenium, Sodium and Zinc, it has no Fluoride.

5 ounces of Tomatoes in Juice has a good amount of Fiber. It has some Carbohydrate, Sugars and Fructose. While 5 ounces of product has trace amounts of Omega 6 and Protein, it has no Fat, Saturated Fat, Omega 3, Glucose and Sucrose.

Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.