Canned Red Ripe Tomatoes in Tomato Juice have 16 kcal of Energy per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.25 g of Fat per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.034 g of Saturated Fat per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.004 g of Omega 3 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.097 g of Omega 6 per 100 grams, which is 0.57% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 3.47 g of Carbohydrate per 100 grams, which is 2.67% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Canned Red Ripe Tomatoes in Tomato Juice have 2.55 g of Sugars per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Canned Red Ripe Tomatoes in Tomato Juice have 1.31 g of Fructose per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 1.24 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 1.9 g of Fiber per 100 grams, which is 5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.79 g of Protein per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Red Ripe Tomatoes in Tomato Juice have 22 μg of Vitamin A per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Red Ripe Tomatoes in Tomato Juice have 0.575 mg of Vitamin B1 per 100 grams, which is 48% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Red Ripe Tomatoes in Tomato Juice have 0.055 mg of Vitamin B2 per 100 grams, which is 4.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Red Ripe Tomatoes in Tomato Juice have 0.712 mg of Vitamin B3 per 100 grams, which is 4.45% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Red Ripe Tomatoes in Tomato Juice have 0.117 mg of Vitamin B5 per 100 grams, which is 2.34% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Red Ripe Tomatoes in Tomato Juice have 0.111 mg of Vitamin B6 per 100 grams, which is 8.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 8 μg of Vitamin B9 per 100 grams, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Red Ripe Tomatoes in Tomato Juice have 12.6 mg of Vitamin C per 100 grams, which is 14% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Red Ripe Tomatoes in Tomato Juice have 0.59 mg of Vitamin E per 100 grams, which is 3.93% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 2.9 μg of Vitamin K per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 33 mg of Calcium per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.052 mg of Copper per 100 grams, which is 5.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Canned Red Ripe Tomatoes in Tomato Juice have 5.1 μg of Fluoride per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.57 mg of Iron per 100 grams, which is 7.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.068 mg of Manganese per 100 grams, which is 2.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 17 mg of Phosphorus per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 191 mg of Potassium per 100 grams, which is 5.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.7 μg of Selenium per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 10 mg of Sodium per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 0.12 mg of Zinc per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Red Ripe Tomatoes in Tomato Juice have 94.75 g of Water per 100 grams, which is 2.56% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Red Ripe Tomatoes in Tomato Juice:
100 grams of Tomatoes in Juice is an excellent source of Vitamin B1.
It has a good amount of Vitamin B6 and Vitamin C.
It also has some Vitamin A, Vitamin B2, Vitamin B3, Vitamin E and Vitamin K.
While 100 grams of product has trace amounts of Vitamin B5 and Vitamin B9, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Red Ripe Tomatoes in Tomato Juice:
100 grams of Tomatoes in Juice has a good amount of Iron.
It has some Calcium, Copper, Manganese, Phosphorus and Potassium.
While 100 grams of product has trace amounts of Magnesium, Selenium and Zinc, it has no Fluoride and Sodium.
Macronutrients in 100 grams of Canned Red Ripe Tomatoes in Tomato Juice:
100 grams of Tomatoes in Juice has some Carbohydrate, Sugars and Fiber.
While 100 grams of product has trace amounts of Fructose and Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.
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