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Nutrients in 7 ounces of Hot dog Pickle relish

Pickle relish, hot dog.

Macros Ratio

Protein Fat Carbs
6%
4%
90%
7 oz ▼

Macro Nutrients

Hot dog Pickle relish
Energy181 kcal
6.23%
Hot dog Pickle relish has 180.586315 kcal of Energy per 7 ounces, which is 6.23% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.91 g
0.94%
Hot dog Pickle relish has 0.9128539 g of Fat per 7 ounces, which is 0.94% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein2.98 g
5.3%
Hot dog Pickle relish has 2.9766975 g of Protein per 7 ounces, which is 5.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate46.3 g
35.6%
Hot dog Pickle relish has 46.33725775 g of Carbohydrate per 7 ounces, which is 35.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
No information available
Fiber2.98 g
7.83%
Hot dog Pickle relish has 2.9766975 g of Fiber per 7 ounces, which is 7.83% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Hot dog Pickle relish has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0.087 g
0.27%
Hot dog Pickle relish has 0.08731646 g of Saturated Fat per 7 ounces, which is 0.27% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.11 g
6.7%
Hot dog Pickle relish has 0.10716111 g of Omega 3 per 7 ounces, which is 6.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.11 g
0.65%
Hot dog Pickle relish has 0.11113004 g of Omega 6 per 7 ounces, which is 0.65% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water142 g
3.84%
Hot dog Pickle relish has 142.18691725 g of Water per 7 ounces, which is 3.84% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Hot dog Pickle relish
Vitamin A16 μg
1.76%
Hot dog Pickle relish has 15.87572 μg of Vitamin A per 7 ounces, which is 1.76% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.079 mg
6.6%
Hot dog Pickle relish has 0.0793786 mg of Thiamine per 7 ounces, which is 6.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.079 mg
6.1%
Hot dog Pickle relish has 0.0793786 mg of Vitamin B2 per 7 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.99 mg
6.2%
Hot dog Pickle relish has 0.9922325 mg of Vitamin B3 per 7 ounces, which is 6.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.03 mg
2.3%
Hot dog Pickle relish has 0.029766975 mg of Vitamin B6 per 7 ounces, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Hot dog Pickle relish has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C2 mg
2.2%
Hot dog Pickle relish has 1.984465 mg of Vitamin C per 7 ounces, which is 2.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Hot dog Pickle relish has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate2 μg
0.5%
Hot dog Pickle relish has 1.984465 μg of Folate per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Hot dog Pickle relish
Calcium9.92 mg
0.99%
Hot dog Pickle relish has 9.922325 mg of Calcium per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.16 mg
18%
Hot dog Pickle relish has 0.16272613 mg of Copper per 7 ounces, which is 18% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron2.5 mg
31%
Hot dog Pickle relish has 2.48058125 mg of Iron per 7 ounces, which is 31% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium37.7 mg
8.98%
Hot dog Pickle relish has 37.704835 mg of Magnesium per 7 ounces, which is 8.98% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.03 mg
1.3%
Hot dog Pickle relish has 0.029766975 mg of Manganese per 7 ounces, which is 1.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus79.4 mg
11.3%
Hot dog Pickle relish has 79.3786 mg of Phosphorus per 7 ounces, which is 11.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium155 mg
4.55%
Hot dog Pickle relish has 154.78827 mg of Potassium per 7 ounces, which is 4.55% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Hot dog Pickle relish has 0 μg of Selenium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2165 mg
144%
Hot dog Pickle relish has 2165.051315 mg of Sodium per 7 ounces, which is 144% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.42 mg
3.8%
Hot dog Pickle relish has 0.41673765 mg of Zinc per 7 ounces, which is 3.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 7 ounces of Hot dog Pickle relish:
7 ounces of Hot dog Pickle relish has some Thiamine, Vitamin B2 and Vitamin B3. While 7 ounces of product has trace amounts of Vitamin A, Vitamin B6 and Vitamin C, it has no Vitamin B12, Vitamin D and Folate.
Minerals in 7 ounces of Hot dog Pickle relish:
7 ounces of Hot dog Pickle relish has outstanding amounts of Sodium.
It is an excellent source of Iron. It also has a good amount of Copper, Magnesium and Phosphorus. This vegetable has some Potassium and Zinc. While 7 ounces of product has trace amounts of Calcium and Manganese, it has no Selenium.
Macronutrients in 7 ounces of Hot dog Pickle relish:
7 ounces of Hot dog Pickle relish is an excellent source of Carbohydrate. It has a good amount of Fiber. It also has some Protein and Omega 3. While 7 ounces of product has trace amounts of Fat, it has no Saturated Fat and Omega 6.



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