Sour Cucumber Pickles have 21.829115 kcal of Energy per 7 ounces, which is 0.75% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sour Cucumber Pickles have 0.10319218 g of Saturated Fat per 7 ounces, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sour Cucumber Pickles have 0.09128539 g of Omega 3 per 7 ounces, which is 5.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sour Cucumber Pickles have 4.4848909 g of Carbohydrate per 7 ounces, which is 3.45% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sour Cucumber Pickles have 0.65487345 g of Protein per 7 ounces, which is 1.17% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sour Cucumber Pickles have 19.84465 μg of Vitamin A per 7 ounces, which is 2.2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sour Cucumber Pickles have 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sour Cucumber Pickles have 0.01984465 mg of Vitamin B2 per 7 ounces, which is 1.53% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sour Cucumber Pickles have 0.07540967 mg of Vitamin B5 per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sour Cucumber Pickles have 0.017860185 mg of Vitamin B6 per 7 ounces, which is 1.37% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sour Cucumber Pickles have 1.984465 μg of Vitamin B9 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sour Cucumber Pickles have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sour Cucumber Pickles have 1.984465 mg of Vitamin C per 7 ounces, which is 2.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sour Cucumber Pickles have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sour Cucumber Pickles have 0.17860185 mg of Vitamin E per 7 ounces, which is 1.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sour Cucumber Pickles have 93.269855 μg of Vitamin K per 7 ounces, which is 77.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sour Cucumber Pickles have 0.168679525 mg of Copper per 7 ounces, which is 18.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sour Cucumber Pickles have 7.93786 mg of Magnesium per 7 ounces, which is 1.9% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sour Cucumber Pickles have 0.021829115 mg of Manganese per 7 ounces, which is 0.95% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sour Cucumber Pickles have 27.78251 mg of Phosphorus per 7 ounces, which is 3.97% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sour Cucumber Pickles have 45.642695 mg of Potassium per 7 ounces, which is 1.34% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sour Cucumber Pickles have 2397.23372 mg of Sodium per 7 ounces, which is 160% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sour Cucumber Pickles have 186.6984672 g of Water per 7 ounces, which is 5.05% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Sour Cucumber Pickles:
7 ounces of Sour Cucumber Pickles is an excellent source of Vitamin K.
While 7 ounces of product has trace amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin C and Vitamin E, it has no Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin D.
Minerals in 7 ounces of Sour Cucumber Pickles:
7 ounces of Sour Cucumber Pickles has outstanding amounts of Sodium.
It has a good amount of Copper and Iron.
It also has some Phosphorus.
While 7 ounces of product has trace amounts of Magnesium, Manganese and Potassium, it has no Calcium, Selenium and Zinc.
Macronutrients in 7 ounces of Sour Cucumber Pickles:
7 ounces of Sour Cucumber Pickles has some Omega 3, Carbohydrate, Sugars and Fiber.
While 7 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat and Omega 6.