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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA1318149225214311332.94
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.7342.78
Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.52.4
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94482.26
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.62.26
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.61.83
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.30.91
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.30.44
Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18470.44
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.30.44
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.30.24

Minerals in Top 10 Dried Cereals with the highest Vitamin E content per 14 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin E per 14 ounces.

Top 5 dried cereals with most amount of vitamin e per 14 ounces are:

  1. Dry Spinach Spaghetti
  2. Partially Debranned Oat Flour
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Barley malt flour