Canned Broadbeans Broadbeans (fava beans), mature seeds, canned2601.1NA103202.88NA79024201845306.28030.2
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids4302.5NA9.82408NA80010903121205.96690.25
Canned Chickpeas Canned Chickpeas , Solids4502.53NA10.72608.46NA85012603124606.36670.27
Canned Refried Beans, fat-freeRefried beans, canned, fat-free3401.63NA163803.26NA111034405735006.57870.3
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned3401.42NA15.53202NA86026003133208.47760.39
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids6402.6NA12.73003.7NA9602340NA21205.97000.5
Canned Pinto BeansCanned Pinto Beans, Solids6302.6NA13.33203.83NA10102740NA23906.17060.52
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids4701.62NA14.73303.18NA9202760NA26805.67820.52
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt4701.62NA14.73303.18NA92027603714605.67820.52
Canned Large Lima BeansLima beans, large, mature seeds, canned2101.8NA183903.63NA74022004533606.57710.55
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids5802.83NA152903.82NA11802500NA20807.46890.6
Canned CowpeasCanned Common Cowpeas2001.17NA9.72802.83NA700172023293077960.76
Canned Refried BeansRefried beans, canned, traditional style2901.3NA14.43502.9NA92031905837005.87780.76
Canned White BeansBeans, white, mature seeds, canned7302.32NA305105.15NA9104540163400117010.96
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids2901.47NA12.53002.9NA106026001125606.27801.06
Canned Kidney BeansCanned All Types Kidney Beans3401.35NA11.72701.68NA9002370929604.67801.16
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned3501.92NA193502.33NA108030801338405.47561.4
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium3501.92NA193502.33NA108030801313805.47561.4
Canned Navy BeansBeans, navy, mature seeds, canned4702.08NA18.54703.75NA134028805833607.77051.4
Canned Great Northern BeansBeans, great northern, mature seeds, canned5301.6NA15.75104.1NA136035104137006.56991.43
Canned Baked BeansCanned Baked Beans no Salt5002.06NA2.9320NANA104029604510147261.5
Minerals in Top 20 Canned Legumes with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of minerals in canned legumes , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 canned legumes with least amount of vitamin b1 per 1 kilogram are:
- Canned Broadbeans
- Canned Chickpeas , Rinsed Solids
- Canned Chickpeas , Solids
- Canned Refried Beans, fat-free
- Canned Cranberry Beans