Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Small Ripe OlivesCanned Small Ripe Olives3791.1NA2717.20.086NA1334.53.8831680.953459.82
Pickled Green OlivesCanned Pickled Green Olives1790.41NA1.738NANA13.81453.153660.142607
Canned Jumbo OlivesCanned Ripe Jumbo Olives5801.4NA20.524.70.12NA18.555.65.5645371.365215.6
Bottled Pomegranate JuicePomegranate juice, bottled1020.19NA0.93650.88NA10219812.7883.30.837960.71
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2860.71NA5.481670.19NA23817862.43811.4322030.62
Canned Papaya NectarPapaya nectar, canned87.70.11NA326.30.11NA02722.63441.37460.41
Canned Guanabana NectarGuanabana nectar, canned59.30.085NA3.0525.40.085NA172123.467.80.177180.25
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned83.30.26NA5.63210.6NA31.33441.0462.50.218980.24
Canned Blackberry JuiceBlackberry juice, canned1581.5NA6.3276NANA15817763.95135.411960.24
Canned Orange JuiceUnsweetened Canned Orange Juice1060.233331.061060.22NA18119571.0642.60.439330.19
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1960.78NA2.172.50.62NA72.57391.457.250.85890.14
Canned Mango NectarMango nectar, canned1670.15NA3.5329.40.27NA19.62353.92490.28490.14
Canned Maraschino CherriesDrained Canned Maraschino Cherries1640.43NA1.3120.036NA9.163.60.61120.791740.12
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries70.70.34NA2.6643.51.1NA65.24671.6321.70.494100.076
Canned Cranberry-orange RelishCranberry-orange relish, canned310.11NA0.5611.2NANA22.5107NA90NA1490.034
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.430.0825.971.36.30.23NA12.6881.2615.70.0941840.022
Canned Prune JuicePrune juice, canned84.50.484248.3991.06NA17619444.23281.485720.021

Minerals in Top 20 Canned Fruits with the highest Saturated Fat content per 500 kcal

In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Saturated Fat per 500 calories.

Top 5 canned fruits with most amount of saturated fat per 500 calories are:

  1. Canned Small Ripe Olives
  2. Canned Pickled Green Olives
  3. Canned Ripe Jumbo Olives
  4. Grapefruit juice, white, canned or bottled, unsweetened
  5. Lemon juice from concentrate, canned or bottled