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Pickled Green OlivesCanned Pickled Green Olives1790.41NA1.738NANA13.81453.153660.1426013
Canned Blackberry JuiceBlackberry juice, canned1581.5NA6.3276NANA15817763.95135.4119612
Canned Jumbo OlivesCanned Ripe Jumbo Olives5801.4NA20.524.70.12NA18.555.65.5645371.3652110
Canned Small Ripe OlivesCanned Small Ripe Olives3791.1NA2717.20.086NA1334.53.8831680.953457.1
Bottled Pomegranate JuicePomegranate juice, bottled1020.19NA0.93650.88NA10219812.7883.30.837963.5
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.430.0825.971.36.30.23NA12.6881.2615.70.0941842.92
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2860.71NA5.481670.19NA23817862.43811.4322032.86
Canned Orange JuiceUnsweetened Canned Orange Juice1060.233331.061060.22NA18119571.0642.60.439332.13
Canned Papaya NectarPapaya nectar, canned87.70.11NA326.30.11NA02722.63441.37462.1
Canned Mango NectarMango nectar, canned1670.15NA3.5329.40.27NA19.62353.92490.28492.06
Canned Tamarind NectarTamarind nectar, canned87.70.12NA6.58350.18NA17.5237NA61.40.187451.05
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries70.70.34NA2.6643.51.1NA65.24671.6321.70.494101.03
Canned Prune JuicePrune juice, canned84.50.484248.3991.06NA17619444.23281.485720.85
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1960.78NA2.172.50.62NA72.57391.457.250.85890.72
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned83.30.26NA5.63210.6NA31.33441.0462.50.218980.63
Canned Maraschino CherriesDrained Canned Maraschino Cherries1640.43NA1.3120.036NA9.163.60.61120.791740.15
Canned Guanabana NectarGuanabana nectar, canned59.30.085NA3.0525.40.085NA172123.467.80.177180.085

Minerals in Top 20 Canned Fruits with the highest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin E per 500 calories.

Top 5 canned fruits with most amount of vitamin e per 500 calories are:

  1. Canned Pickled Green Olives
  2. Canned Blackberry Juice
  3. Canned Ripe Jumbo Olives
  4. Canned Small Ripe Olives
  5. Lemon juice from concentrate, canned or bottled