Frozen Green Snap BeansUnprepared Frozen Green Snap Beans59.50.069NA1.2310.52NA45.42640.854.250.371271.3
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared79.40.054NA1.1525.50.42NA713013.97340.681301.06
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil140.15NA1.0545.40.32NA173998NA1090.8971.70.86
Cooked Frozen KaleBoiled and Drained Frozen Kale2130.095NA1.235.40.77NA59.52041.422.70.381270.77
Boiled Frozen sweet yellow Corn kernelsBoiled Frozen sweet yellow Corn kernels, drained4.250.068NA0.6739.70.22NA1123300.991.40.891090.68
Frozen CarrotsFrozen Carrots, Unprepared510.1NA0.62170.24NA46.83330.99960.471280.57
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots49.60.12NA0.7515.60.24NA442720.8583.60.51280.51
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared5.670.05120.70.5825.50.18NA993020.994.250.521060.5
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes240.16NA0.7739.70.26NA1127030.7121.30.5479.30.37
Frozen SpinachUnprepared Frozen Spinach1830.2NA2.681061NA69.54908.51050.791280.34
Frozen Potato PuffsFrozen Potato Puffs, Unprepared18.40.11NA0.6722.70.16NA913500.436070.37890.23
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas340.15NA2.15310.4NA1091561.41020.951130.16
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes170.19NA1.05370.3NA1376390.2845.40.54870.16
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes12.80.13NA0.8829.80.22NA118578NA32.60.5940.14
Frozen Green PeasFrozen Green Peas, Unprepared310.18NA2.17370.48NA1162172.71531.161130.11
Minerals in Top 20 Frozen Vegetables with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of minerals in frozen vegetables , sorted by most amount of Glucose per 5 ounces.
Top 5 frozen vegetables with most amount of glucose per 5 ounces are:
- Unprepared Frozen Green Snap Beans
- Frozen Chopped Broccoli, Unprepared
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
- Boiled and Drained Frozen Kale
- Boiled Frozen sweet yellow Corn kernels, drained