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Cereals
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.940.4NA1.852360.96NA50258315.75.953.5520
Rice FlourUnenriched White Rice Flour200.26NA0.6969.52.4901941513001.623.6
Brown Rice FlourRice flour, brown220.46NA3.932227.9611266957419.2164.8623.8
Wheat FlourUnenriched All-purpose White Wheat Flour29.80.29NA2.3243.71.3584.521421267.33.971.423.7
Dry Rice NoodlesRice noodles, dry35.70.15NA1.4240.99NA30459.5303611.4723.6
Tapioca PearlsDry Tapioca Pearls39.70.04NA3.1420.22NA14221.620.2422
Dry PastaDry Unenriched Pasta41.70.57NA2.581051.8NA375443125122.819.6
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry45.60.29NA2.655.60.95NA15932516.536510.8918.3
Dry CouscousCouscous, dry47.60.49NA2.1487.31.55NA337329NA201.6517
Whole Wheat PastaDry Whole-Wheat Pasta57.50.99NA7.22545.9NA681861154125.916.3
Barley flourBarley flour or meal63.50.68NA5.31912.05114587613757.943.9724
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry69.50.46NA5.361892.56NA504500NA15723.413.7
Barley Malt flourBarley malt flour73.40.54NA9.351922.37NA60144575224.116.3
Oat FlourPartially Debranned Oat Flour1090.87NA7.942867.98NA89773667.537.76.3517
Spinach Spaghetti Dry Spinach Spaghetti 1150.99NA4.233455.25NA65974612671.45.4816.6

Minerals in Top 20 Dried Cereals with the lowest Calcium content per 7 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Calcium per 7 ounces.

Top 5 dried cereals with least amount of calcium per 7 ounces are:

  1. Dry Corn Gluten-free Pasta
  2. Unenriched White Rice Flour
  3. Brown Rice Flour
  4. Unbleached Enriched All-purpose White Wheat Flour
  5. Unenriched All-purpose White Wheat Flour