Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22157.94
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.761220
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.322
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.529.8
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.529.8
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.181235.7
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.3839.7
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.352641.7
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.545.6
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.347.6
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.2202753.6
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.557.5
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA202163.5
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.569.5
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.473.4
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.991329109
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.5115
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.5715141
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.5715141
Macronutrients in Top 20 Dried Cereals with the lowest Calcium content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Calcium per 7 ounces.
Top 5 dried cereals with least amount of calcium per 7 ounces are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour