Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry5062.950.410.041.270112NANANANA15.610.65.67
Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.4314
Brown Rice FlourRice flour, brown5153.940.790.061.3501080.94NANANA6.5210.215.6
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.621.3
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.621.3
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.4325.5
Tapioca PearlsDry Tapioca Pearls5070.0280.0070.0010.00301264.75NANANA1.280.2728.3
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.529.8
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry5051.150.160.0410.430105NANANANA6.11632.6
Dry CouscousCouscous, dry5330.910.170.0170.340110NANANANA7.11834
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 5133.80.50.0881.23NA1043.70.280.280.8514.31938.3
Whole Wheat PastaDry Whole-Wheat Pasta4994.150.610.0991.501043.90.430.340.961319.741
Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.31545.4
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry47610.190.0230.290106NANANANANA20.449.6
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.652.4
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.878
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA151982.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.6101
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.6101
Macronutrients in Top 20 Dried Cereals with the lowest Calcium content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Calcium per 5 ounces.
Top 5 dried cereals with least amount of calcium per 5 ounces are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour