Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.6101
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.6101
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA151982.2
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.878
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.652.4
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry47610.190.0230.290106NANANANANA20.449.6
Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.31545.4
Whole Wheat PastaDry Whole-Wheat Pasta4994.150.610.0991.501043.90.430.340.961319.741
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 5133.80.50.0881.23NA1043.70.280.280.8514.31938.3
Dry CouscousCouscous, dry5330.910.170.0170.340110NANANANA7.11834
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry5051.150.160.0410.430105NANANANA6.11632.6
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.529.8
Tapioca PearlsDry Tapioca Pearls5070.0280.0070.0010.00301264.75NANANA1.280.2728.3
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.4325.5
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.621.3
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.621.3
Brown Rice FlourRice flour, brown5153.940.790.061.3501080.94NANANA6.5210.215.6
Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.4314
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry5062.950.410.041.270112NANANANA15.610.65.67
Macronutrients in Top 20 Dried Cereals with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Calcium per 5 ounces.
Top 5 dried cereals with most amount of calcium per 5 ounces are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour