Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.1430282
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.1430282
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA4253230
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.858218
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA2841147
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA57139
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.7127
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.555115
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.6107
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.695
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA174591
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.883.3
Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.7579.4
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.671.4
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.74159.5
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.74159.5
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.743.7
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.639.7
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.616
Macronutrients in Top 20 Dried Cereals with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Calcium per 14 ounces.
Top 5 dried cereals with most amount of calcium per 14 ounces are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour