Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.4282
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.4282
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601230
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7218
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73147
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA139
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73127
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56115
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.57107
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA95
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA91
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.483.3
Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA160000079.4
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.44071.4
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.259.5
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.259.5
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA43.7
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.44039.7
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA16
Vitamins in Top 20 Dried Cereals with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Calcium per 14 ounces.
Top 5 dried cereals with most amount of calcium per 14 ounces are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour