Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.850.0717.160.950.64NA3640000.0430.14101
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.320.0717.160.950.64NA11.30000.0430.14101
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.451.70.46NA680001.0521582.2
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.5478
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.152.4
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.680.184.551.350.34NA85000NANA49.6
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.145.4
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.65241
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.530.2711.31.130.4NA83.6NANANA0.241.2838.3
Dry CouscousCouscous, dry00.230.114.951.760.16NA28.3000NANA34
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.240.70.071NA20000NANA32.6
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.1429.8
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.670000028.3
Dry Rice NoodlesRice noodles, dry00.0440.0240.310.0720.021NA4.250000.16025.5
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.10.78.370.620.062NA2590000.330.4321.3
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.4321.3
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA15.6
Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.16014
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.80.330.123.440.690.29NA35.400NANANA5.67
Vitamins in Top 20 Dried Cereals with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Calcium per 5 ounces.
Top 5 dried cereals with most amount of calcium per 5 ounces are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour