Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.80.330.123.440.690.29NA35.400NANANA5.67
Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.16014
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA15.6
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.10.78.370.620.062NA2590000.330.4321.3
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.4321.3
Dry Rice NoodlesRice noodles, dry00.0440.0240.310.0720.021NA4.250000.16025.5
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.670000028.3
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.1429.8
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.240.70.071NA20000NANA32.6
Dry CouscousCouscous, dry00.230.114.951.760.16NA28.3000NANA34
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.530.2711.31.130.4NA83.6NANANA0.241.2838.3
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.65241
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.145.4
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.680.184.551.350.34NA85000NANA49.6
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.152.4
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.5478
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.451.70.46NA680001.0521582.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.850.0717.160.950.64NA3640000.0430.14101
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.320.0717.160.950.64NA11.30000.0430.14101
Vitamins in Top 20 Dried Cereals with the lowest Calcium content per 5 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Calcium per 5 ounces.
Top 5 dried cereals with least amount of calcium per 5 ounces are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour