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Cereals
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.11010
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA11
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.315
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.11018
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA40000020
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.121
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA24
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.429
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.232
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.237
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.255
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.7415258

Vitamins in Top 20 Dried Cereals with the lowest Calcium content per 100 g

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Calcium per 100 grams.

Top 5 dried cereals with least amount of calcium per 100 grams are:

  1. Dry Corn Gluten-free Pasta
  2. Unenriched White Rice Flour
  3. Brown Rice Flour
  4. Unbleached Enriched All-purpose White Wheat Flour
  5. Unenriched All-purpose White Wheat Flour