Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry2.520.0650.0240.680.140.058NA700NANANA1.12
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.0302.73
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA3.03
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.0824.12
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.0824.12
Dry Rice NoodlesRice noodles, dry00.0090.0050.0610.0140.004NA0.820000.0304.95
Tapioca PearlsDry Tapioca Pearls00.001000.0380.002NA1.1000005.6
Dry PastaDry Unenriched Pasta00.0240.0160.460.120.038NA4.850000.030.0275.66
Dry CouscousCouscous, dry00.0430.0210.930.330.029NA5.3000NANA6.4
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0280.0070.250.140.014NA3.93000NANA6.46
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.10.0532.20.220.077NA16.3NANANA0.0470.257.46
Whole Wheat PastaDry Whole-Wheat PastaNA0.120.0622.470.250.08NA19.60NA00.130.48.24
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.649.28
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.6110.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.140.0390.960.280.071NA18000NANA10.4
Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.7913.6
Spinach Spaghetti Dry Spinach Spaghetti 6.20.10.0531.220.330.087NA130000.240.715.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.160.0131.350.180.12NA68.70000.0080.02719
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.060.0131.350.180.12NA2.140000.0080.02719
Vitamins in Top 20 Dried Cereals with the lowest Calcium content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Calcium per 100 calories.
Top 5 dried cereals with least amount of calcium per 100 calories are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour