Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.640
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.5100
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.3110
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103150
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103150
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.5180
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.9200
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.832130210
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA43114230
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA50128240
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA73126226101135270
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.892139290
Barley flourBarley flour or meal3450163.350.776.9507458NANANA101105320
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA144350
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA71103370
Oat FlourPartially Debranned Oat Flour404091161.45320657801565147550
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA106134580
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.11875710
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.11875710
Macronutrients in Top 20 Dried Cereals with the lowest Calcium content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Calcium per 1 kilogram.
Top 5 dried cereals with least amount of calcium per 1 kilogram are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour