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Fruits
Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes39.70.48NA1.967.50.45NA1859392.485.31.11236.57
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans1631.05NA0.791912.25NA42911251.227.84.171331.95
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes180.18NA1.2341.70.31NA165810NA45.60.691321.87
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils27.80.67NA6.1569.51NA3045641.2203.181360.11
Stir-Fried White MushroomsMushrooms, white, stir-fried7.940.58NA0.5220.093NA20878627.6241.131810.079
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans25.80.51NA3.7765.50.58NA1574351.2181.81670.077
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried3.970.32NA1.0537.70.44NA22064712.59.921.91740.064

Minerals in Top 20 Fried Vegetables with the highest Saturated Fat content per 7 oz

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Saturated Fat per 7 ounces.

Top 5 fried vegetables with most amount of saturated fat per 7 ounces are:

  1. Frozen Extruded Par Fried French Fried Potatoes
  2. Oven-heated Frozen Cottage-cut French Fried Potatoes
  3. Prepared Frozen O'brien Potatoes
  4. Frozen Cottage-cut French Fried Potatoes
  5. Frozen Cross Cut French Fried Potatoes, Unprepared