Tapioca PearlsDry Tapioca Pearls5.60.006NA0.440.280.031NA1.963.070.220.280.0343.070.94
Whole Wheat PastaDry Whole-Wheat Pasta8.240.14NA1.0336.40.85NA97123221.70.842.330.78
Spinach Spaghetti Dry Spinach Spaghetti 15.60.13NA0.5746.80.71NA89.2101179.680.742.240.73
Dry PastaDry Unenriched Pasta5.660.078NA0.3514.30.25NA5160171.60.382.670.72
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7.460.12NA0.9228.70.62NA79.3101193.040.662.440.72
Barley flourBarley flour or meal9.280.099NA0.78280.316.685.889.6111.160.583.50.23
Barley Malt flourBarley malt flour10.20.075NA1.3270.33NA846210.43.050.572.270.22
Oat FlourPartially Debranned Oat Flour13.60.11NA0.9935.60.99NA112928.44.70.792.10.2
Brown Rice FlourRice flour, brown3.030.063NA0.55311.115.59379.62.672.20.673.30.18
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry190.076NA0.897.20.28NA4146.55.320.530.272.640.088
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry190.076NA0.27.20.28NA4146.55.320.530.272.640.088
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour4.120.04NA1.276.040.197.629.729.49.30.550.193.270.074
Wheat FlourUnenriched All-purpose White Wheat Flour4.120.04NA0.326.040.1911.729.729.49.30.550.193.270.074
Dry Rice NoodlesRice noodles, dry4.950.021NA0.193.30.14NA428.244.15500.23.270.033
Rice FlourUnenriched White Rice Flour2.730.036NA0.0969.560.3312.426.820.84.1300.223.250.033
Minerals in Top 20 Dried Cereals with the highest Sugars content per 100 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Sugars per 100 calories.
Top 5 dried cereals with most amount of sugars per 100 calories are:
- Dry Tapioca Pearls
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina