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Cereals
Tapioca PearlsDry Tapioca Pearls28.30.028NA2.241.40.16NA9.9215.61.131.40.1715.64.75
Whole Wheat PastaDry Whole-Wheat Pasta410.7NA5.131814.23NA4866151108.54.211.63.9
Spinach Spaghetti Dry Spinach Spaghetti 82.20.71NA32473.75NA47153390513.9123.86
Dry PastaDry Unenriched Pasta29.80.41NA1.84751.3NA26831689.68.52143.8
Barley flourBarley flour or meal45.40.49NA3.81361.4781.442043853.45.672.83171.13
Barley Malt flourBarley malt flour52.40.38NA6.681371.7NA42931853.415.62.911.61.13
Oat FlourPartially Debranned Oat Flour780.62NA5.672045.7NA64152648274.54121.13
Brown Rice FlourRice flour, brown15.60.33NA2.81595.779.747841013.711.33.47170.94
Wheat FlourUnenriched All-purpose White Wheat Flour21.30.2NA1.66310.9760.4153152482.830.99170.38
Rice FlourUnenriched White Rice Flour140.18NA0.549.61.764.513910821.401.13170.17
Dry Rice NoodlesRice noodles, dry25.50.11NA0.99170.71NA21742.521.42581.05170.17

Minerals in Top 20 Dried Cereals with the highest Sugars content per 5 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Sugars per 5 ounces.

Top 5 dried cereals with most amount of sugars per 5 ounces are:

  1. Dry Tapioca Pearls
  2. Dry Whole-Wheat Pasta
  3. Dry Spinach Spaghetti
  4. Dry Unenriched Pasta
  5. Dry 51% whole wheat Pasta with Unenriched Semolina