Tapioca PearlsDry Tapioca Pearls16.80.017NA1.320.840.092NA5.879.20.670.840.19.22.8
Whole Wheat PastaDry Whole-Wheat Pasta24.70.42NA3.11092.54NA292370665.12.5372.34
Spinach Spaghetti Dry Spinach Spaghetti 46.80.4NA1.71402.13NA26830351.2292.236.732.2
Dry PastaDry Unenriched Pasta170.23NA1.05430.74NA153180514.851.1482.16
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 22.40.35NA2.76861.86NA23830357.59.127.332.15
Barley flourBarley flour or meal280.3NA2.3383.50.95025726932.83.481.7410.50.7
Barley Malt flourBarley malt flour30.70.22NA3.980.60.99NA25218631.39.141.76.820.66
Oat FlourPartially Debranned Oat Flour410.32NA2.971073NA33627525.2142.386.350.59
Brown Rice FlourRice flour, brown9.10.19NA1.64933.346.427923986.62.029.90.55
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry570.23NA2.6721.70.83NA123140161.60.827.90.26
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry570.23NA0.5921.70.83NA123140161.60.827.90.26
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour12.40.12NA3.82180.56238988281.650.589.820.22
Wheat FlourUnenriched All-purpose White Wheat Flour12.40.12NA0.96180.56358988281.650.589.820.22
Dry Rice NoodlesRice noodles, dry150.064NA0.589.90.41NA12624.712.41500.619.80.099
Rice FlourUnenriched White Rice Flour8.20.11NA0.2928.70.9837.380.362.312.400.669.750.098
Minerals in Top 20 Dried Cereals with the highest Sugars content per 300 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Sugars per 300 calories.
Top 5 dried cereals with most amount of sugars per 300 calories are:
- Dry Tapioca Pearls
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina