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Cereals
Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.35000002.8
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.22.34
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.61222.2
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.0812.16
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.90.7
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.830.66
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.380.59
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA0.55
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.250.22
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.09100.099
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.0900.098

Vitamins in Top 20 Dried Cereals with the highest Sugars content per 300 kcal

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Sugars per 300 calories.

Top 5 dried cereals with most amount of sugars per 300 calories are:

  1. Dry Tapioca Pearls
  2. Dry Whole-Wheat Pasta
  3. Dry Spinach Spaghetti
  4. Dry Unenriched Pasta
  5. Dry 51% whole wheat Pasta with Unenriched Semolina