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Spices
Fruits
Vegetables
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Cereals
Tapioca PearlsDry Tapioca Pearls39.70.04NA3.1420.22NA14221.620.24226.65
Whole Wheat PastaDry Whole-Wheat Pasta57.50.99NA7.22545.9NA681861154125.916.35.44
Spinach Spaghetti Dry Spinach Spaghetti 1150.99NA4.233455.25NA65974612671.45.4816.65.4
Dry PastaDry Unenriched Pasta41.70.57NA2.581051.8NA375443125122.819.65.3
Barley flourBarley flour or meal63.50.68NA5.31912.05114587613757.943.97241.6
Barley Malt flourBarley malt flour73.40.54NA9.351922.37NA60144575224.116.31.6
Oat FlourPartially Debranned Oat Flour1090.87NA7.942867.98NA89773667.537.76.35171.6
Brown Rice FlourRice flour, brown220.46NA3.932227.9611266957419.2164.8623.81.3
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour29.80.29NA9.243.71.355521421267.33.971.423.70.54
Wheat FlourUnenriched All-purpose White Wheat Flour29.80.29NA2.3243.71.3584.521421267.33.971.423.70.54
Rice FlourUnenriched White Rice Flour200.26NA0.6969.52.4901941513001.623.60.24
Dry Rice NoodlesRice noodles, dry35.70.15NA1.4240.99NA30459.5303611.4723.60.24

Minerals in Top 20 Dried Cereals with the highest Sugars content per 7 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Sugars per 7 ounces.

Top 5 dried cereals with most amount of sugars per 7 ounces are:

  1. Dry Tapioca Pearls
  2. Dry Whole-Wheat Pasta
  3. Dry Spinach Spaghetti
  4. Dry Unenriched Pasta
  5. Dry 51% whole wheat Pasta with Unenriched Semolina