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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 1342.10.30.0990.7601013.66NANANA14.2180.99
Oat FlourPartially Debranned Oat Flour12411.320.183.94081.30.9900.120.628.04180.87
Brown Rice FlourRice flour, brown1383.830.770.0581.301050.91NANANA6.349.960.83
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.20.83
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.20.79
Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.70.65
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.70.23
Dry Rice NoodlesRice noodles, dry1370.770.210.0360.1701100.16NANANA2.28.170.15
Rice FlourUnenriched White Rice Flour1371.940.530.0920.4301090.16NANANA3.288.130.15
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.60.15
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.7140.082

Macronutrients in Top 10 Dried Cereals with the highest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin E per 500 calories.

Top 5 dried cereals with most amount of vitamin e per 500 calories are:

  1. Dry Spinach Spaghetti
  2. Partially Debranned Oat Flour
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Barley malt flour