Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.830.044
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.930.059
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.50.079
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.70.086
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.080.15
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.30.22
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.50.41
Fried Green PlantainsPlantains, green, fried162195.970.353.8NA79.65.871.070.993.85.662.430.43
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.640.62
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.90.68
Stewed PrunesStewed dehydrated Prunes4421.060.088NA0.230131NANANANANA5.440.85
Boiled Green PlantainsPlantains, green, boiled4130.330.30.110.21NA1209.31.451.576.310.74.50.91
Cooked Guava SauceGuava sauce, cooked13891.940.560.240.58013281.7NANANA504.441.25
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.31.54
Macronutrients in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by least amount of Vitamin B6 per 500 calories.
Top 5 cooked fruits with least amount of vitamin b6 per 500 calories are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Rhubarb Frozen Cooked with Sugar
- Canned Mango Nectar