Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.3
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Boiled Green PlantainsPlantains, green, boiled4130.330.30.110.21NA1209.31.451.576.310.74.5
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.9
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.64
Cooked Guava SauceGuava sauce, cooked13891.940.560.240.58013281.7NANANA504.44
Stewed PrunesStewed dehydrated Prunes4421.060.088NA0.230131NANANANANA5.44
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.7
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Fried Green PlantainsPlantains, green, fried162195.970.353.8NA79.65.871.070.993.85.662.43
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.5
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.84
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.3
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5
Macronutrients in Cooked Fruits sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in cooked fruits , sorted by Name.