Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Tofu MayonnaiseMayonnaise made with Tofu639635.84.052906.071.7NANANA2.2120.79
Russian Salad DressingSalad dressing, russian dressing704524.743.4526063.335NANANA1.41.370.13
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2620.540.0730.0360.083063.832.6109.3114.370.40.048

Macronutrients in Top 10 Oils with the highest Manganese content per 7 oz

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Manganese per 7 ounces.

Top 5 oils with most amount of manganese per 7 ounces are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Reduced Fat French Salad Dressing
  4. Reduced Fat French Salad Dressing Without Salt
  5. Reduced Calorie French Salad Dressing