Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.210.170.730.490.18NA00900.10
Canned Blackberry JuiceBlackberry juice, canned600.120.184.46NA0.21NA100011309152
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.314
Canned Cranberry-orange RelishCranberry-orange relish, canned400.30.21NANANANA0180NANANA
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids200.220.384.370.690.7NA200100142
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened200.640.22.62.80.37NA140033702.10
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.290.182.51.20.2NA90033900.90
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned200.050.051.7NA0.09NA40021300.610
Lemon juice from concentrateLemon juice from concentrate, canned or bottled200.210.171.80.80.37NA90014302.31
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice100.330.031.630.660.27NA8006401.25
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18
Canned Maraschino CherriesDrained Canned Maraschino Cherries20000.040.540.05NA00000.515
Pickled Green OlivesCanned Pickled Green Olives2000.210.072.370.230.31NA300003814
Canned Jumbo OlivesCanned Ripe Jumbo Olives1700.0300.220.150.12NA0015016.514
Canned Small Ripe OlivesCanned Small Ripe Olives1700.0300.370.150.09NA009016.514
Canned Orange JuiceUnsweetened Canned Orange Juice900.390.2121.80.31NA2400301021
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48
Bottled Pomegranate JuicePomegranate juice, bottled00.150.152.332.850.4NA2400103.8104
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234
Canned RambutanRambutan Canned in Syrup00.130.2213.50.180.2NA80049NANANA
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries100.210.340.571.80.49NA280031701.915
Canned Tamarind NectarTamarind nectar, canned00.030.030.70.370.07NA10071NA1.21
Vitamins in Top 20 Canned Fruits with the lowest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by least amount of Vitamin B12 per 1 kilogram.
Top 5 canned fruits with least amount of vitamin b12 per 1 kilogram are:
- Bottled Apple Juice
- Canned Blackberry Juice
- Canned Cranberry Sauce sweetened
- Canned Cranberry-orange Relish
- Figs Canned in Light Syrup with Liquids