Canned Great Northern BeansBeans, great northern, mature seeds, canned01.430.64.62.781.06NA81001307.9301360
Canned Navy BeansBeans, navy, mature seeds, canned01.40.554.871.721.03NA6200707.8291340
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids00.60.154.17NA1.13NA2300200.3571180
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.30.153.621.951.13NA5700900.4201110
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned01.41.26.21.840.55NA61002706.2231080
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium01.41.26.21.840.55NA61002706.2231080
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids01.060.674.941.30.8NA2300800.2411060
Canned Baked BeansCanned Baked Beans no Salt501.50.64.3NA1.3NA24003101.581040
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.520.192.72NANANA240010NANA1010
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed SolidsNA0.50.192.62NANANA210010NANA960
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids00.520.162.681.360.74NA2400705.521920
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt00.520.162.681.361.35NA2400705.521920
Canned Refried BeansRefried beans, canned, traditional style00.760.793.671.91.03NA11006000.921920
Canned White BeansBeans, white, mature seeds, canned00.960.371.131.850.75NA6500007.929910
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.241900
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned00.390.395.041.440.55NA770080NANA860
Canned Chickpeas Canned Chickpeas , Solids100.270.151.4NA1.16NA4800102.934850
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids100.250.151.25NA1.16NA4100102.934800
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned100.20.59.61.20.45NA3300180NANA790
Canned Large Lima BeansLima beans, large, mature seeds, canned00.550.342.62.60.91NA500000NANA740
Canned CowpeasCanned Common CowpeasNA0.760.743.541.90.45NA5100270NANA700
Vitamins in Top 20 Canned Legumes with the highest Phosphorus content per 1 kg
In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Phosphorus per 1 kilogram.
Top 5 canned legumes with most amount of phosphorus per 1 kilogram are:
- Canned Great Northern Beans
- Canned Navy Beans
- Canned Red Kidney Beans, Rinsed Solids
- Canned Refried Beans, fat-free
- Canned Black Turtle Beans