Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Vitamins in Top 10 Ground Spices with the lowest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin K per 500 calories.
Top 5 ground spices with least amount of vitamin k per 500 calories are:
- Ground Nutmeg Spices
- Garlic Powder Spices
- Ground Ginger Spices
- Ground Mustard Seed Spices
- Onion Powder Spices