Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Vitamins in Top 10 Ground Spices with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin K per 300 calories.
Top 5 ground spices with least amount of vitamin k per 300 calories are:
- Ground Nutmeg Spices
- Garlic Powder Spices
- Ground Ginger Spices
- Ground Mustard Seed Spices
- Onion Powder Spices