Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted29.80.810.4814.720.83NA1170150NANA2147
Roasted PistachiosDry Roasted Pistachio Nuts25.81.380.462.7212.23NA10105.9504.3261998
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds5.950.0670.10.570.110.073NA1800.60NANA1824
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.210.4914141.6NA47002.78051.85.361687
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.140.38.81.130.2NA11303.5701.18.931564
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5.950.670.244.071.831.23NA17507.54030.3NA1498
Roasted AlmondsDry Roasted Almonds00.152.387.20.640.27NA10900047.401415
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.181.557.270.450.23NA53.600051.501387
Oil Roasted CashewsOil Roasted Cashew Nuts00.720.433.451.750.64NA49.600.601.83691254
Roasted European ChestnutsNuts, chestnuts, european, roasted20.480.352.661.10.99NA139051.600.9915.51175
Roasted CashewsDry Roasted Cashew Nuts00.40.42.782.420.51NA1370001.83691121
Toasted Dried CoconutToasted Dried Coconut Meat00.120.21.221.620.61NA1802.980NANA1099
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.30.182.981.170.87NA143076.20NANA947
Roasted Sesame SeedsRoasted Whole Sesame Seeds01.60.59.10.11.6NA194000NANA943
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted7.940.89NA1.40.920.83NA117055.60NANA847
Roasted PecansDry Roasted Pecans140.890.212.31.40.37NA31.801.402.58NA841
TahiniSesame Butter from Roasted Kernels5.952.420.94111.380.3NA1940000.50822
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels5.952.40.9210.81.350.29NA1910000.50806
Oil Roasted PecansNuts, pecans, oil roasted, without salt added9.920.940.222.41.460.37NA29.801.405.02NA778
Roasted Macadamia NutsDry Roasted Macadamia Nuts01.40.174.51.20.71NA2001.401.130720
Vitamins in Top 20 Roasted Nuts with the highest Potassium content per 7 oz
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Potassium per 7 ounces.
Top 5 roasted nuts with most amount of potassium per 7 ounces are:
- Roasted Breadfruit Seeds
- Dry Roasted Pistachio Nuts
- Roasted Whole Pumpkin And Squash Seeds
- Dry Roasted Sunflower Seed Kernels no Salt
- Roasted Pumpkin And Squash Seed Kernels