Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1504.12.474104.2NA5900760NANA10820
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.713210070
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds300.340.522.860.560.37NA90030NANA9190
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA23700140261278500
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.6457880
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA7550
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA55000023907130
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA27000026006990
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.23476320
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA700026005785920
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.23475650
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA5540
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted01.50.9155.94.37NA72003840NANA4770
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA4750
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted404.5NA74.664.18NA59002800NANA4270
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA4240
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.504140
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.504060
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA3920
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.703630
Vitamins in Top 20 Roasted Nuts with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Potassium per 1 kilogram.
Top 5 roasted nuts with most amount of potassium per 1 kilogram are:
- Roasted Breadfruit Seeds
- Dry Roasted Pistachio Nuts
- Roasted Whole Pumpkin And Squash Seeds
- Dry Roasted Sunflower Seed Kernels no Salt
- Roasted Pumpkin And Squash Seed Kernels