PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715913.3
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72108.5
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.63.53
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.143.3
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212342.24
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6622.2
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52812.12
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234021.5
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.60.89
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826980.83
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.790.62
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.500.58
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063250.46
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.04
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.70.04
Vitamins in Top 20 Raw Spices with the highest Fructose content per 7 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Fructose per 7 ounces.
Top 5 raw spices with most amount of fructose per 7 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Dried Oregano Spices