PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614212
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61877.6
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.22.66
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.462.45
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7632.25
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511732.13
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162591.95
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336791.6
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.50.72
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323280.72
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.60.47
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073260.46
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490170.43
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.700.28
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.30.02
Vitamins in Top 20 Raw Spices with the highest Fructose content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Fructose per 500 calories.
Top 5 raw spices with most amount of fructose per 500 calories are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Ground Cinnamon Spices