Raw AmaranthUncooked Amaranth Grain00.120.20.921.460.59NA8204.201.200
Hulled BarleyBarley, hulled10.650.294.60.280.32NA190000.572.20
Raw Pearled BarleyBarley, pearled, raw10.190.114.60.280.26NA230000.022.20
BuckwheatBuckwheat00.10.4371.230.2118.630000NANA0
Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.3270
Vitamins in Raw Cereals with the highest Cholesterol content per 100 g
In the above table you can find and compare the amount of vitamins in raw cereals , sorted by most amount of Cholesterol per 100 grams.