Canned Cranberry-orange RelishCranberry-orange relish, canned40.030.020.1NANANANA018NANANA178
Canned Maraschino CherriesDrained Canned Maraschino Cherries2000.0040.0540.005NA00000.051.5165
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.4159
Pickled Green OlivesCanned Pickled Green Olives200.0210.0070.240.0230.031NA30003.81.4145
Canned Small Ripe OlivesCanned Small Ripe Olives170.00300.0370.0150.009NA000.901.651.4116
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries10.0210.0340.0570.180.049NA28031.700.191.592
Canned RambutanRambutan Canned in Syrup00.0130.0221.350.0180.02NA804.9NANANA82
Canned Jumbo OlivesCanned Ripe Jumbo Olives170.00300.0220.0150.012NA001.501.651.481
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.471
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids20.0220.0380.440.0690.07NA20100.14.269
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0030.0030.170.080.01NA3NA21NA0.05163
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.01059
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.857
Canned Tamarind NectarTamarind nectar, canned00.0030.0030.070.0370.007NA107.1NA0.120.157
Bottled Pomegranate JuicePomegranate juice, bottled00.0150.0150.230.290.04NA2400.100.3810.454
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.851
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned20.0050.0050.17NA0.009NA4021.300.06148
Canned Orange JuiceUnsweetened Canned Orange Juice90.0390.0210.20.180.031NA2403000.20.147
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.0210.0170.0730.0490.018NA000.900.01046
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.04046
Canned Blackberry JuiceBlackberry juice, canned60.0120.0180.45NA0.021NA10011.300.91538
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened20.0640.020.260.280.037NA14033.700.21037
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0290.0180.250.120.02NA903400.09037
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice10.0330.0030.160.0660.027NA806.400.120.521
Lemon juice from concentrateLemon juice from concentrate, canned or bottled20.0210.0170.180.080.037NA9014.300.230.117
Vitamins in Top 30 Canned Fruits with the highest Energy content per 100 g
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Energy per 100 grams.
Top 5 canned fruits with most amount of energy per 100 grams are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives