Canned Cranberry-orange RelishCranberry-orange relish, canned400.30.21NANANANA0180NANANA1780
Canned Maraschino CherriesDrained Canned Maraschino Cherries20000.040.540.05NA00000.5151650
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.3141590
Pickled Green OlivesCanned Pickled Green Olives2000.210.072.370.230.31NA3000038141450
Canned Small Ripe OlivesCanned Small Ripe Olives1700.0300.370.150.09NA009016.5141160
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries100.210.340.571.80.49NA280031701.915920
Canned RambutanRambutan Canned in Syrup00.130.2213.50.180.2NA80049NANANA820
Canned Jumbo OlivesCanned Ripe Jumbo Olives1700.0300.220.150.12NA0015016.514810
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234710
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids200.220.384.370.690.7NA200100142690
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.030.031.70.80.1NA30NA211NA0.510630
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10590
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48570
Canned Tamarind NectarTamarind nectar, canned00.030.030.70.370.07NA10071NA1.21570
Bottled Pomegranate JuicePomegranate juice, bottled00.150.152.332.850.4NA2400103.8104540
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18510
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned200.050.051.7NA0.09NA40021300.610480
Canned Orange JuiceUnsweetened Canned Orange Juice900.390.2121.80.31NA2400301021470
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.210.170.730.490.18NA00900.10460
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40460
Canned Blackberry JuiceBlackberry juice, canned600.120.184.46NA0.21NA100011309152380
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened200.640.22.62.80.37NA140033702.10370
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.290.182.51.20.2NA90033900.90370
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice100.330.031.630.660.27NA8006401.25210
Lemon juice from concentrateLemon juice from concentrate, canned or bottled200.210.171.80.80.37NA90014302.31170
Vitamins in Top 30 Canned Fruits with the highest Energy content per 1 kg
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Energy per 1 kilogram.
Top 5 canned fruits with most amount of energy per 1 kilogram are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives